Guided RetreatBurnout path
Coastal Reset
South Coast, NSW
Five days with a somatic guide. Movement, cold water, stillness.
HostPriya Sundar
Duration5 nights
Capacity1 guest
The Coastal Reset is a five-day, one-on-one guided experience on the NSW South Coast with somatic practitioner Priya Sundar. Each morning begins with movement work on the headland — not yoga, something more functional. Cold water immersion mid-morning. Long walks in the afternoon with Priya when you want them. Stillness when you don't. The evenings are yours. Most guests arrive burnt out and leave with a body that feels different. The work is not dramatic. It's cumulative.
What's included
- Five days with Priya Sundar
- Morning somatic movement sessions
- Daily cold water immersion (guided)
- Three facilitated stillness sessions
- Coastal accommodation (sole use)
- All meals prepared
- Integration call at two weeks